Swinging the club, placing tees, and picking up golf balls all have one thing in common: they require the use of back muscles. Doing these actions every so often may not result in any back pain, but for avid golfers that hit the green weekly, having a proper back support is crucial to avoid long-term injuries.
Common Back Injuries for Golfers
For many golfers, the most common source of back pain and injury occurs in the lower back. This is due to the lumbar spine being overworked from repeated motions like swinging the ball or bending down to place a tee. If ignored, these agitations and aches have the potential to turn into muscle strains, disc injuries, and even bone fractures.
How to Prevent and Treat the Beginning Stages of Back Pain
The good news is that even if you are experiencing the early stages of back pain from your days on the green, there are ways to prevent and treat these aches to avoid bigger injuries in the future. Whether you are a novice player or a seasoned professional, any golfer that wants to protect their back will benefit from wearing the Bauerfeind Sports Back Support.
Excellent Support, Unparallelled Comfort
One of the main benefits of the Sports Back Support is its ability to provide quality back support without hindering a golfer’s range of motion. The Air Knit technology of the brace is lightweight, comfortable, and can fit discreetly under clothing. Plus, the soft pads of the brace provide intermittent massages with each movement to reduce trigger points and stimulate the muscles. This will encourage increased circulation and muscle regeneration to ensure that golfers can swing their best, pain free.